I was bitten by an insect, what do I do?

With the rise in temperature we take advantage of our time outside to enjoy. Who does not fancy walks on the beach, mountains, bathing in rivers or picnics in the countryside? All of these activities that we like so much can have a negative and annoying part for everyone: insect bites. We’ll tell you how … Continued

Tired legs: the 6 best tips to prevent them

Do you sit working for 8 hours? Do you not exercise? Are your legs always feeling tired? Surely you already know what I am talking about. It’s a very annoying feeling that affects 1 in 4 adults in our country, today we will talk about venous insufficiency. The veins of the legs do not push … Continued

What and how to eat when I have gastroenteritis

In our environment, gastroenteritis is usually very frequent and viral (also called intestinal flu). It is very annoying for those who suffer from it, but they usually limit themselves to a few days. Symptoms usually present as vomiting, diarrhea, fever and general pains. In order to reduce the pain and prevent complications we propose that … Continued

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