Nobody is born motivated, nor is it a personal characteristic that we adopt over the years. The fact of being motivated gives us a feeling of well-being and tranquility. Motivation can differ between one person and another. This occurs because the personal situation that we are going through is different for everyone. Motivating ourselves is … Continued
With the rise in temperature we take advantage of our time outside to enjoy. Who does not fancy walks on the beach, mountains, bathing in rivers or picnics in the countryside? All of these activities that we like so much can have a negative and annoying part for everyone: insect bites. We’ll tell you how … Continued
To have a child is one of our strongest desires. But when the long-awaited pregnancy does not arrive, doubts and fears appear. Having the support of our family is very important because they will be by our side at all times. But if after one year of trying to conceive a baby we do not … Continued
Do you have many medical doubts? Do you want to verify them in a reliable source? Would you like to make appointments with specialist doctors in a simple and easy way through your smartphone? Who are we? We are your doctor friend that you could ask any of your medical questions to, wherever you are. … Continued
Two are not together if one does not want. If we go to the field of intimate partner relationship, it is not surprising that we find ourselves in situations where we do not know what our partner likes and does not like. That said, it seems as though this issue does not affect us, but … Continued
Does it itch down there? Does it sting you so much that you think you are going crazy? Then, it is possible that you have a yeast infection. Do not be ashamed of it; it is not due to sexual transmission or lack of hygiene. Half of the women have had a yeast infection at … Continued
The same time, the same place. 3 in the morning and you still haven’t slept? Do you not know how to choose the right position? If you have looked at the phone 5 times, taken off the covers, drank water, and counted an entire flock of sheep, do not worry because you are not alone … Continued
Regarding this theme we will be very clear: “smoking does not contribute anything healthy for your health”. So, why do people continue smoking? The answer is very simple, people continue smoking because the cigarette contains nicotine and chemical components that manage to get dependence from you and create a constant addiction. It is nothing new … Continued
With the arrival of summer, we realize that we may have a couple of pounds accompanying us from Christmas and there is no way to get rid of them. It is then when you consider the famous “operation bikini”. Do you remember when you ate and did not get fat? This does not happen now, … Continued
Raise your hand if you have never had discomfort in your stomach! We are in full bikini operation, the summer dinner of the company, the communion of the nephew or the wedding of the cousin of the town, we allow ourselves some excesses and the next day the happy annoyances begin. Doctors call it Dyspepsia … Continued
Stress, bad posture, weight, many of these can cause us lumbago, lower back pain that 4 out of 5 people suffer…
When you make the decision to begin trying to get pregnant, you are assaulted by all the doubts in the world. When am I fertile? How can I recognize those days? We will help you to know your body better and you can recognize them in this article. The menstrual cycle has an average duration … Continued
Do you sit working for 8 hours? Do you not exercise? Are your legs always feeling tired? Surely you already know what I am talking about. It’s a very annoying feeling that affects 1 in 4 adults in our country, today we will talk about venous insufficiency. The veins of the legs do not push … Continued
In our environment, gastroenteritis is usually very frequent and viral (also called intestinal flu). It is very annoying for those who suffer from it, but they usually limit themselves to a few days. Symptoms usually present as vomiting, diarrhea, fever and general pains. In order to reduce the pain and prevent complications we propose that … Continued
Summer is just around the corner and with every year is our obsession of being tan, or at least having a more acceptable color than an olive green or a mother of pearl white all winter. We know that one more shade makes us look beautiful and feel great but, have you stopped to think … Continued
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