You’re about to go on a trip with your family, it’s a long 3 hour car ride and you’re already suffering from travel sickness before you leave. You usually get car sick while traveling and you start to feel a strange sensation as soon as the journey begins: you are nauseous, a cold sweat drenches … Continued
This summer, you not only have to be careful with the heat, the sun and food, but pink eye can come surprise you as well and “steal” a couple of your vacation days. It is one of the most common eye infections and is not life threatening. Pink eye is contracted through simple contact with … Continued
You have just announced the great news of your pregnancy. Everyone is guessing whether it will be a boy or a girl. People are telling myths about the nine months that await you. You receive calls, messages and visits, in which everyone asks how you are doing, how is your belly… if you have a … Continued
Congested in the summer? Do you have sinus infections again? But how can it have happened? We assume that the cold weather brings these problems, but that is not always the case. Is your nose covered with tissues all day to stop the drip? Your “adored” air conditioner may be the culprit here. The heat … Continued
We call it a jellyfish sting, but in reality they are not stings: it is the “skin” of the jellyfish itself. The skin has small darts that are capable of injecting the stinging substance that causes the wound. That’s why you must be careful! Simple rubbing is already harmful and a jellyfish can sting you … Continued
I am sure that more than one of us thinks that the withdrawal method is a form of contraceptive. It is true that, before it rains, it drizzles and all the water gets wet. Therefore, it is clear that in realizing this practice, there are only two probabilities: one becomes pregnant or they do not. … Continued
We are preparing to enjoy a day at the beach and suddenly, a shiver runs through our back and we are sent running toward the bathroom with a cramp, as our day in the sun is forgotten. A fierce diarrhea, stomach pain and a little fever leave us “out of commission”. And immediately, you remember … Continued
Do you know how to protect yourself from heat stroke? You are on the beach, the mountain, or traveling visiting another city. You have been walking all day or you are inside the car without air conditioning in the worst hours of the day, sweating- it is normal, it’s summer. You are tired and you … Continued
To have soft, smooth and luminous skin is everyone’s dream and it is not achieved overnight or kept over time. That skin that we dream about is one that only babies have, a virgin skin, a skin that has not been in contact with the cold of winter and the heat of summer, a skin … Continued
Do you know that you can have varicose veins in your testicles? Yes, just like in your legs, but in your testicles. They usually appear between the ages of 15-25 and can cause infertility. It rarely occurs after age 40, and it is important to monitor from early on. What is varicocele? It is a … Continued
If you are one of those people who cannot live without makeup and cosmetics, you should know that if you use them correctly, they will leave you with a radiant face, so long as you continue your cleaning and care routine. Makeup is not something that goes out of style. As technology advances, we can … Continued
Do you know that you could have the human papilloma virus (HPV) and not know it? It is estimated that four out of five people (80%) have contracted or will contract HPV at some point in their lives. In most cases, it does not show symptoms and disappears spontaneously, sometimes it comes to light and … Continued
We have had it for a long time, but we do not tell anyone. When I had my first erectile dysfunction, we thought it was temporary, but no. It happened again and again, and we could not find a solution. If you are going through this… Calm down! You are not the only one. Erection … Continued
What is an STD? Do you remember, “Put it on”? That campaign from the beginning of the 90s that encouraged the use of condoms as a method to prevent the spread of sexually transmitted diseases and unwanted pregnancies is more valid now than ever. In fact, the World Health Organization continues to promote the use … Continued
Vacation is usually a good time to exercise. More free time, more pleasant and longer days influence us to go for a run, to play volleyball on the beach, a soccer game, etc… but, are we prepared? Many times we are not, and it ends with muscle injuries that we could have avoided with colored … Continued
A popular saying claims, “Tell me what you eat and I’ll tell you who you are…” We are what we eat and our health has a close relationship with the quality and variety of what we eat. It is not only the well-being of our body that depends on it, though. We have bacteria in … Continued
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