If you suffer frequent cramps, diarrhea or vomiting, you may wonder if you are intolerant to gluten. According to the FACE (Federation of Celiac Associations of Spain), 1% of Europeans could be celiac, but 75% of them are undiagnosed. This is mainly due to the fact that the symptoms are very different from one person … Continued
What are you doing eating that? It’s bad, fattening, will make you feel bad… Who has not heard something like this before? A healthy diet does not mean you have to give up these cravings that we enjoy so much. All of these foods are necessary so that our body can function properly, including those … Continued
Do you feel tired, with fatigue and notice that everything is difficult? Anemia is the order of the day, we all know someone who has suffered and we know how suffering is. It can affect anyone who has a poor diet or even has an infection or disease such as the thyroid, among others, or … Continued
With the arrival of summer, we realize that we may have a couple of pounds accompanying us from Christmas and there is no way to get rid of them. It is then when you consider the famous “operation bikini”. Do you remember when you ate and did not get fat? This does not happen now, … Continued
In our environment, gastroenteritis is usually very frequent and viral (also called intestinal flu). It is very annoying for those who suffer from it, but they usually limit themselves to a few days. Symptoms usually present as vomiting, diarrhea, fever and general pains. In order to reduce the pain and prevent complications we propose that … Continued
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