If you suffer frequent cramps, diarrhea or vomiting, you may wonder if you are intolerant to gluten. According to the FACE (Federation of Celiac Associations of Spain), 1% of Europeans could be celiac, but 75% of them are undiagnosed. This is mainly due to the fact that the symptoms are very different from one person … Continued
What are you doing eating that? It’s bad, fattening, will make you feel bad… Who has not heard something like this before? A healthy diet does not mean you have to give up these cravings that we enjoy so much. All of these foods are necessary so that our body can function properly, including those … Continued
When we talk about sitting at the table to eat, it is almost impossible to forget about the dishes prepared for us by grandma. We have grown and many of us know little about being between the stoves, but as the years go by we get the urge to learn. With so many cooking videos … Continued
With the arrival of summer, we realize that we may have a couple of pounds accompanying us from Christmas and there is no way to get rid of them. It is then when you consider the famous “operation bikini”. Do you remember when you ate and did not get fat? This does not happen now, … Continued
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