We have all been through a stressful situation at some point, sometimes things become difficult to endure. These situations surpass us and we do not know how to cope. The situation can last for a short or extended time. And in the latter is where the problem comes in. What do we do? We have … Continued
We have all been through a stressful situation at some point, sometimes things become difficult to endure. These situations surpass us and we do not know how to cope. The situation can last for a short or extended time. And the latter is where the problem comes in. What do we do? We have two … Continued
When should we worry about our moles? “That mole you have cielito lindo, next to your mouth.” Surely we have all sung this traditional Mexican song and although moles can be beautiful and distinctive, it is essential to control their condition, size, color and shape, since any change can lead to a foreseeable health problem. … Continued
Those painful blue lines “My legs hurt”. How many times have we heard this from someone that we know. It is because of those thick lines, blue or purple, that can be seen under the skin and that are actually affected veins that usually cause pain and tiredness, better known as varicose veins. Varicose veins … Continued
We are first-time parents, how do I take care of my baby’s skin? Do not worry because you are in the right place to get the best advice for that moment. It is very common to hear: “you have skin as soft as a baby’s bottom”, but how do you keep it that way always? … Continued
Do you identify with this image? When many women turn 45 years of age, they begin to realize this idea: menopause will arrive at any moment. Negative thoughts will invade your head, but keep calm! All of us have gone through it or will go through the same. What is most important is not to … Continued
You think about their name, prepare the bedroom and leave everything ready to run to the clinic. You do not talk about anything else, but there are still issues left to be resolved…and they are important. Will my child be born by natural birth or by c-section? Keep in mind that most of the time … Continued
We have all heard about the thyroid, but few know that this gland is essential for our health. “I have a thyroid” we usually say to explain that we have a disease of the gland, when really we all have a thyroid. It is a kind of clock that marks the rhythm of an organism. … Continued
Do you know what to do if your child has a fever? Doubts with the antipyretic that you can give in order to lower the temperature? Do you bury them under blankets and comforters? Do you ask for an appointment with the pediatrician or do you run to the emergency room? Without a doubt, these … Continued
What are you doing eating that? It’s bad, fattening, will make you feel bad… Who has not heard something like this before? A healthy diet does not mean you have to give up these cravings that we enjoy so much. All of these foods are necessary so that our body can function properly, including those … Continued
This year it seems as though spring will arrive much later, but it will arrive with a force. 15% of the population suffers from a pollen allergy, another large percentage of the population believes that it is a cold most of the season, but have you ever thought that maybe you are allergic to pollen? … Continued
Burns are one of the most common domestic accidents, which is why we must be prepared to act before them. They are mostly painful and many times the action in the first instants cannot be complicated. We will enumerate the steps to follow, but remember that to prevent them is the most important. Monitor the … Continued
When we talk about sitting at the table to eat, it is almost impossible to forget about the dishes prepared for us by grandma. We have grown and many of us know little about being between the stoves, but as the years go by we get the urge to learn. With so many cooking videos … Continued
The expected days of menstruation are approaching, but nothing happens. One month it comes as usual, but another it does not. Sometimes you have pain or discomfort and on other occasions you do not. The menstrual cycle usually has an average duration of 28 days, although many women have irregular cycles. Although this is relatively … Continued
Everyone knows the famous call of “SUUUUGAR” of the authentic Celia Cruz; I wish all the candy was that healthy. Unfortunately, how many times have we heard that a relative, friend or acquaintance has “sugar” or “a little bit of sugar” but “is not diabetic because they do not inject insulin”. Wrong! Despite being so … Continued
Do you feel tired, with fatigue and notice that everything is difficult? Anemia is the order of the day, we all know someone who has suffered and we know how suffering is. It can affect anyone who has a poor diet or even has an infection or disease such as the thyroid, among others, or … Continued
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